Choose from the list below to find help in your region/country.

Australia

LifeLine Australia

1-300-13-11-14

National Emergency number dial 000

The Samaritans Australia

Crisis Line: 135-247 (24/7/365)

Youthline: 1-800-198-313 (24/7/365)

Email: support@samaritanscrisisline.org.au

 

Your Life Counts

Online response www.yourlifecounts.org

Belgium

National crisis line

02-649-95-55

Your Life Counts

Online response (English)  www.yourlifecounts.org

Canada

National Emergency Number for Canada is 911

National Crisis Line

Canada Suicide Prevention Service
Connect with a counselor now by phone
Toll free 1-833-456-4566 (24/7/365)

Text 45645 (4pm-midnight Eastern Time)

Your Life Counts

Online response www.yourlifecounts.org

Alberta

Doctor Margaret Savage Crisis Centre
Cold Lake, AB T9M 1P1
Crisis 24 hours: 1-866-594-0533
Crisis 24 hours: (780) 594-3353
Business: (780) 594-5095
Fax: (780) 594-7304
email: crisis@telusplanet.net

St. Paul & District Crisis Centre
Serving all Alberta and Northeastern Saskatchewan
Box 1237, St. Paul, AB T0A 3A0
Crisis 24 hours: 1-800-263-3045
Crisis 24 hours: (780) 645-5195
Business: (780) 645-5132
Fax: (780) 645-1966
Email: crisis84@mcsnet.ca

Society for Crisis Prevention
Serving Fort McMurray and Northeastern Alberta
9908 Manning Avenue, Fort McMurray, AB T9H 2B9
24 hour Crisis Line: 780-743-HELP (4357) / 1-800-565-3801
Business: (780) 743-8605
Fax: (780) 791-0702
email: director@someothersolutions.ca
website: http://www.someothersolutions.ca

Salvation Army Community & Family Centres
9620-101 A. Avenue, Edmonton, AB T5H 0C7
Hope Line – Mon – Friday, 9:00 am – 11:30 pm: (780) 424-9223 Greater Edmonton Area
Business: (780) 424-9222
Fax: (780) 424-8999
website: http://www.salvationarmy.ca/alberta/

Distress Line of Southwestern Alberta (Canadian Mental Health Association)
Serving Chinook Health Region and south part of Calgary
426-6 Street South, Lethbridge, AB T1J 2C9
Crisis 24 hours: 1-888-787-2880
Crisis 24 hours: (403) 327-7905
Business: (403) 329-4775
Fax: (403) 320-7432
website:http://lethbridge.cmha.ca/

Distress Centre Calgary
Serving Calgary and surrounding areas
Suite 300, 1010-8 Avenue SW, Calgary, AB T2P 1J2
Crisis 24 hours
Main Crisis Line:(403) 266-4357
ConnecTeen: (403) 264-TEEN
on line chat support: www.calgaryconnecteen.com
Business: (403) 266-1601
Fax: (403) 262-2512
email: info@distresscentre.com
website: http://www.distresscentre.com

Wheatland Shelter Crisis Line (Community Crisis Society, Wheatland Shelter)
Box 2162, Strathmore, AB T1P 1K2
Crisis 24 hours: 1-877-934-6634
Crisis 24 hours: (403) 934-6634
Business: (403) 934-6634
Fax: (403) 934-6661
email: ccs-reg5@telus.net

Wood’s Home
805, 37 Street NW, Calgary, AB T2N 4N8
Crisis 24 hours: 1-800-563-6106
Crisis 24 hours: (403) 299-9699
Business: (403) 270-4102
Fax: (403) 283-9735
email: crtstaff@woodshomes.ca
website: http://www.woodshomes.ca

Crisis Support Centre, a program of The Support Network
Serving Edmonton and Northern Alberta
300 – 10010 105 Street NW, Edmonton, AB T5J 1C4
Crisis 24 hours:1-800-232-7288 (Toll free service available to Northern Alberta)
Crisis 24 hours: (780) 482-HELP (4357)
Seniors Abuse Helpline: (780) 454-8888
Business: (780) 414-6300
Fax: (780) 482-7498
email: main@cmha-edmonton.ab.ca
website: http://www.edmonton.cmha.ca

Your Life Counts

Online response www.yourlifecounts.org

British Columbia

Province-Wide British Columbia, BC
Crisis 24 hrs: 1-800-SUICIDE (1-800-784-2433)
Business: 250-753-2495
Fax: 250-753-2475
website: http://www.crisislines.bc.ca

Crisis Line Association of BC

1800SUICIDE (24 hours): 1-800-784-2433 310

Mental Health Support (24 hours): 310-6789

KUU-US Aboriginal Crisis Line

Toll Free (24 hours): 1-800-588-8717

Adult/Elders Crisis Line (24 hours): (250) 723-4050

Child/Youth Crisis Line (24 hours): (250) 723-2040

Youthspace.ca (NEED2 Suicide Prevention, Education & Support)

Youth Text (6pm-12am): (778) 783-0177

Youth Chat (6pm-12am): www.youthspace.ca

Canadian Mental Health Association Crisis Line
Serving the entire east Kootenay region, from Golden to the Alberta and USA borders
Crisis 24 Hour: 1-888-353-2273
39-13th Avenue South, Cranbrook, BC V1C 3H1
Business: 250-426-7477
Fax: 250-426-2134
email: crisisline@cmhakootenays.org

People in Need Crisis Line (CMHA Vernon)
Crisis 24 Hour: 1-888-353-2273
#3100 – 28th Avenue , Vernon, BC V1T 1W3
Business: 250-545-8074
Fax: 250-558-9958
email: crisisline_ed@shaw.ca

Kelowna Crisis Line
Serves Kelowna, Westbank, Winfield, Lakecountry
Crisis 24 Hour: 1-888-353-2273
Kelowna Community Resources, 255 Lawrence Ave, Kelowna, BC V1Y 6L2
Business: 250-763-8008
Fax: 250-763-6282
email: crisisline@kcr.ca
website: http://www.kcr.ca

Crisis Prevention, Intervention & Information Centre for Northern BC
Serves all of Northern BC from the Alberta border to Haida Gwaii and from Quesnel to the Yukon border
24/7 Crisis Line: 250-563-1214 or 1-888-562-1214
310 Mental Health: 310-6789
BC Wide Line: 1-800-Suicide (1-800-784-2433)
Youth Line, 4-10 pm, 7 days a week: 250-564-8336 or 1-888-564-8336
Youth Crisis Texting, 4-10pm daily: 250-564-8336
Youth Online Chat, 4-10 pm daily: www.northernyouthonline.ca
5th Floor, 1600-3rd Ave., Prince George, BC V2L 3G6
Business: 250-564-5736
Fax: 250-563-0815 email: pgcrisiscentre@telus.net
website: www.crisis-centre.ca

Crisis & Counselling Program (Williams Lake)
Jubilee Care/CMHA
Crisis 24 Hour: 1-888-353-2273
51 – 4th Avenue, Williams Lake, BC V2G 1J6
Business: 250-398-8220
Fax: 250-392-4456
email: janice.breck@cmhawl.org

VictimLINK (Information Services Vancouver)
Serving British Columbia and the Yukon
202-3102 Main Street, Vancouver, BC V5T 3G7
Business: (604) 875-6431
Fax: (604) 660-9415
email: VictimLinkBC@bc211.ca
website: http://www.victimlinkbc.ca

S.A.F.E.R. (Suicide Attempt Follow-up, Education, & Research
Provides counselling for individuals who are in a suicidal crisis, have made a suicide attempt, or are survivors of a suicide death.
Intake Worker, 8:30 am to 4:30 pm,
Monday to Friday: 604-675-3985
#301-1669 East Broadway, Vancouver, BC V5N1V9
Business: 604-675-3985
Fax: 604-879-7463
email: dammy.albach@vch.ca

Vancouver Island Crisis Society
Serving Vancouver Island 24/7
1-888-494-3888
P.O. Box 1118, Nanaimo, BC V9R 6E7
Business: 250-753-2495
Fax: 250-753-2475
email: info@vicrisis.ca
website: http://www.vicrisis.ca

Vancouver Crisis Centre

Toll Free (24 hours): 1-866-661-3311

Toll Free TTY (24 hours): 1-866-872-0113

Crisis Chat: crisiscentrechat.ca

Vancouver Child and Youth Mental Health Referral
For suicidal children and youth (18 & under) at risk to suicide.
Intake: 604-709-4111
Vancouver, BC

310 Mental Health Support Line (province wide)
Crisis 24 hours: 310-6789
website: www.crisislines.bc.ca

CTC Telecare Crisis & Caring Line (Providing Christian Crisis Intervention, Listening & Referrals)

Toll Free: 1-888-852-9099

Crisis Line: (604) 852-9099

North Island Crisis & Counselling Centre Society
Crisis 24 hrs: 250-949-6033
P.O. Box 5267, Port Hardy, BC V0N 2P0
Business: 250-949-8333
Fax: 250-949-8344
email: cparker@island.net

KUU-US Crisis Line Society
Serving the entire province of British Columbia. KUU-US Crisis Line Society is the only Aboriginal Crisis Line in B.C.
Crisis 24 hrs: 250-723-4050
Teen line: 250-723-2040
Crisis 24 hrs: 1-800-588-8717
P.O. Box 294, Port Alberni, BC V9Y 7Y7
Business: 250-726-2323
Fax: 250-723-2382
email: KUU-Uscrisisresponse@shaw.ca

East Kootenay Crisis Line
Serving entire east Kootenay region, from Golden to the Alberta & USA borders
Crisis, 24 hrs: 1-888-353-2273
c/o CMHA for Kootenays, 39-13th Ave. South Cranbrook, BC V1C 3H1
Business: 250-426-5222
Fax: 250-426-2134
email: cgagnon@cmhakootenays.org

Central Fraser Valley Telecare Crisis Line
Crisis 24 hrs: 604-852-9099
P.O. Box 8000-451, Abbotsford, BC V2S 6H1
Business: 604-852-9099
Fax: 604-852-4058
email: Debbie@iptell.com

Fraser Health Crisis Line

Toll Free (24 hours): 1-877-820-7444

Crisis Line (24 hours): (604) 951-8855

West Kootenay – Boundary Regional Crisis Line
Serves Trail & Rossland, the West Kootenay and Boundary regions, including Nelson, Grand Forks, Castlegar, Christina Lake, New Denver, Nakusp and Salmo
Crisis 24 hrs: 1-888-353-2273
2079 Columbia Ave. Trail, BC V1R 1K7
Business: 250-364-2326
Fax: 250-364-1255
email: crisisline@trailfair.ca

Crisis Intervention & Suicide Prevention Centre of BC
Serves Vancouver, North Vancouver city & district, Bowen Island, West Vancouver, Burnaby
763 East Broadway, Vancouver, BC V5T 1X8
Also has online chat for youth: http://www.youthinbc.com
Crisis 24 hrs: 604-872-3311
Crisis 24 hrs TTY: 604-872-0113
Serving Powell River & area, Sunshine Coast, Squamish, Whistler, Pemberton and Howe Sound-the Sea to Sky corridor
Crisis 24 hrs: 1-866-661-3311
Crisis 24 hrs TTY: 1-866-872-0113
Business: 1-604-872-1811
Fax: 1-604-879-6216
email: ablaise@crisiscentre.bc.ca or lrobbins@crisiscentre.bc.ca
website: http://www.crisiscentre.bc.ca

Fraser Health Crisis Line c/o Options Community Service
Serves All of the Fraser Health region, including Abbotsford, Agassiz, Burnaby, Chilliwack, Coquitlam, Delta, Hope, Langley, Maple Ridge, Mission, New Westminster, Pitt Meadows, Surrey, and White Rock.
Crisis 24 hrs: 1-877-820-7444
9815-140th Street, Surrey, BC V3T 4M4
Business: 604-584-5811
Fax: 604-584-7628
Email: jackie.yurick@options.bc.ca

S.U.C.C.E.S.S. Chinese Help Lines
Cantonese Help Line, 10 am – 10 pm: 604-270-8233
Mandarin Help Line, 10 am – 10 pm: 604-270-8222
#220-700 Minoru Blvd., Richmond, BC V6Y 3Z5
Business: 604-270-8611
Fax: 604-270-8611
email: Johnson.ma@success.bc.ca

CHIMO Services Crisis Intervention Program
Serves Richmond, South Delta, Ladner & Tsawwassen
Crisis 15 hrs (9 am – midnight): 604-279-7070
#120-7000 Minoru Blvd., Richmond, BC, BC V6Y 3Z5
Business: 604-279-7077
Fax: 604-279-7075
email: chimo@chimocrisis.com

BC Southern Interior Crisis Line Network
Crisis Line: 1-888-353-CARE (2273)
The following five crisis lines form the Interior Crisis Line Network. Their service territory is defined by Interior Health Authority.
Williams Lake Crisis Line
c/o CMHA – Cariboo Chilcotin Branch, 51 – 4th Avenue, Williams Lake, BC V2G 1J6
Kelowna Crisis Line
c/o Kelowna Community Resources, 255 Lawrence Avenue, Kelowna, BC V1Y 6L2
Vernon Crisis Line (aka PIN Crisis Line, CMHA, Vernon)
3100 – 28th Avenue, Vernon, BC V1T 1W3
http://peopleinneed.ca
East Kootenay Crisis Line (Cranbrook)
c/o CMHA Kootenays, 39 – 13th Avenue South, Cranbrook, BC V1C 2V4
West Kootenay – Boundary Regional Crisis Line (Trail)
Trail Family & Individual Resource Centre Society, 2079 Columbia Avenue, Trail, BC V1R 1K7
http://www.trailfair.ca/home-page/

Northern BC Crisis Centre

Toll Free (24 hours): 1-888-562-1214

Crisis Line (24 hours): (250) 563-1214

Toll Free Youth Support: 1-888-564-8336

Youth Support: (250) 564-8336 Crisis Chat: www.northernyouthonline.ca

Your Life Counts

Online response www.yourlifecounts.org

Manitoba

Klinic Community Health Care
Serving Winnipeg
870 Portage Avenue, Winnipeg, MB R3G 0P1
Klinic Crisis Line – 24 hours: 1-888-322-3019 / (204) 786-8686 / TTY (204) 784-4097
Manitoba Suicide Line: 1-877-435-7170 (1-877-HELP170)
Kids Help Phone (national line available to Manitoba Youth): 1-800-668-6868
Klinic Sexual Assault Crisis Line: 1-888-292-7565 / (204) 786-8631 / TTY (204) 784-4097
Manitoba Farm & Rural Support Services: 1-866-367-3276
Business: (204) 784-4090 Fax: (204) 772-7998
email: klinic@klinic.mb.ca
website: http://www.reasontolive.ca
website: http://www.klinic.mb.ca

Regional Health Authorities

Winnipeg Regional Health Authority
Serving Winnipeg Health Region
2 floor, 180 Henry Avenue, Winnipeg, MB R3B 0J8
Crisis Response Centre: 817 Bannatyne, Winnipeg: attend in person
Crisis Stabilization Unit – 24 hours: (204) 940-3633
Mobile Crisis Service: (204) 940-1781
Youth Mobile Crisis Team: (204) 949-4777
Seneca Help Line (7pm – 11pm daily): (204) 942-9276
Churchill Hospital General Ward: (204) 675-8322 / (204) 675-8881
website: http://www.churchillrha.com
Business: (204) 940-3602
Fax: (204) 944-0258
email: rpatzer@wrha.mb.ca
website: http://www.wrha.mb.ca

Interlake-Eastern Regional Health Authoritiy
Serving the Interlake, North Eastman and South East Man
448 Queen Avenue
Crisis Line – 24 hours:  1-866-427-8628 / (204) 482-5419
Fax: (204) 482-5367
Crisis Stabilization Unit:  1-888-482-5361 / (204) 482-5361
Fax: (204) 482-5367
Mobile Crisis Services: 1-877-499-8770 / (204) 482-5376
Fax: (204) 482-6035
Community Mental Health (Selkirk and area): 1-866-757-6205 / (204) 785-7752
website: http://www.ierha.ca/default.aspx?cid=7267&lang=1

Prairie Mountain Regional Health Authority
(Prairie Mountain Health Crisis Services)
Serving Prairie Mountain (formerly Brandon, Assiniboine and Parkland RHA’s)
404, 13 Street, Brandon, MB R7A 4R1
Crisis Stabilization Unit: (204) 727-2555
Mobile Crisis Unit: (204) 725-4411
Adult Mental Health Intake: 1-855-222-6011
After Hours Contact: 1-888-379-7699
Former Parkland-Intake:
Roblin: (204) 937-2151
Ste. Rose du Lac: (204) 447-4080
Swan River: (204) 734-6601
Dauphin: (204)638-2118
Mental Health Crisis Response Line: 1-866-332-3030
Business: (204) 725-3108
Fax: (204) 726-4665
email: donea@brandonrha.mb.ca
website: http://www.prairiemountainhealth.ca/en/

Northern Regional Health Authority
Serving Burntwood and Norman
Thompson General Hospital: (204) 677-2381
Intake Worker – Thompson Community Mental Health (M-F 8:30am – 4:30pm): (204) 677-5350
Intake Worker – Flin Flon Community Mental Health (M-F 8:30am – 4:30pm): (204) 687-1340
Flin Flon General Hospital (After Hours 4:30pm – 8:30am): (204) 687-7591
Intake Worker – The Pas Community Mental Health (M-F 8:30am – 4:30pm): (204) 623-9650The Pas Health Complex (After Hours 4:30pm – 8:30am): (204) 623-6431
*No community crisis services available in Flin Flon and The Pas.  Please attend the Emergency Department in case of crisis.
website: http://www.northernhealthregion.ca/

Southern Health/Santé Sud
Serving Central and South-Eastman
159, 5 Street SE, Portage la Prairie, MB R1N 1H4
East of Red River
Crisis Line: 1-888-310-4593
Crisis Response Services/Warm Call Line: 1-888-310-4593 / (204) 326-9276
West of Red River
Crisis Line: 1-866-588-1697
Mental Health Access: 1-888-310-4593
Crisis Response: 1-866-588-1697
Karen Devine Safe House: Office (204) 239-5332 / Home (204) 239-5307 *Call Crisis Service after hours
Crisis Stabilization Unit (450 Main, Steinbach): )1-855-320-1096 / (204) 320-1096
website: http://www.southernhealth.ca

Your Life Counts

Online response www.yourlifecounts.org

New Brunswick

Chimo Helpline (Chimo Helpline Inc.)

Chimo Helpline (Chimo Helpline Inc.)
Serving New Brunswick bilingually 24 hours/day
P.O. Box 1033, Fredericton, NB E3B 5C2
Provincial toll-free Crisis line: 1-800-667-5005
Fredericton area: 450-HELP (4357)
Business: (506) 450-2937
Fax: (506) 450-2156
email: chimo1@nb.aibn.com
website: http://www.chimohelpline.ca

Your Life Counts

Online response www.yourlifecounts.org

Newfoundland & Labrador

Newfoundland and Labrador Mental Health Crisis Line
Local Telephone: (709) 737-4668 or
Toll Free: (888) 737-4668

Mobile Crisis Response Team
Local Telephone: (709) 737-4668 or
Toll Free: (888) 737-4668

Your Life Counts

Online response www.yourlifecounts.org

Northwest Territories & Nunavut

Nunavuat Kamatsiaqtut Help Line
Serving Nunavut and Nunavik (Arctic Quebec)
Crisis 7pm-11pm (Eastern Standard Time) 7days/week: 1-800-265-3333
P.O. Box 419, Iqaluit, NU X0A 0H0
Business: (867) 979-2742
Fax: (867) 979-4380
email: slevy@qikiqtani.edu.nu.ca
website: http://www.nunavuthelpline.ca/

Your Life Counts

Online response www.yourlifecounts.org

Nova Scotia

Provincial Crisis Line

Operated by Mental Health and Addictions, Nova Scotia Health Authority

Toll Free (24 hours): 1-888-429-8167

General Inquiries: (902) 429-8167

Eastern Regional Help Line

Serving eastern region of Nova Scotia
Crisis 6pm-midnight, 7 days/week: 1-800-957-9995
Crisis 6pm-midnight, 7 days/week: (902)562-HELP(4357)

Feed Nova Scotia

Crisis 24 hours Youth
1-800-420-3240

Crisis 24 hours Adults

(902) 421-1188

Eastern Regional Help Line

Serving eastern region of Nova Scotia
Crisis 6pm-midnight, 7 days/week
1-800-957-9995

Crisis 6pm-midnight, 7 days/week

(902)562-HELP(4357)
Telephone intervention throughout Capital District ,mobile response for Halifax, Dartmouth, Bedford
crisis intervention & short term crisis management: 902-429-8167
available 20 hours/day 9am-5am, 7 days/week
toll free number: 1-888-429-8167

Mental Health Mobile Crisis Team (MHMCT)

crisis intervention & short term crisis management
Telephone intervention throughout Capital District ,mobile response for Halifax, Dartmouth, Bedford
902-429-8167
available 20 hours/day 9am-5am, 7 days/week
toll free number
1-888-429-8167

Pictou County Help Line

Serving Nova Scotia
Crisis 12 noon-12 midnights, 7 days/week
(902) 752-5952

Your Life Counts

Online response www.yourlifecounts.org

Ontario

All of Eastern Ontario

Crisis Line

Bilingual Toll Free: 1-866-996-0991

Bilingual Crisis Line: (613) 722-6914

Six Nations Crisis Line

Six Nations Crisis Services
1-866-445-2204 or 519-445-2404

Cambridge

Telecare Cambridge

Crisis Line: (519) 658-5455

Durham Region

Distress Centre Durham

Toll Free: 1-800-452-0688

Crisis Line: (905) 430-2522

Grey Bruce Owen Sound Area

Grey Bruce Owen Sound

Toll Free: 1-877-470-5200

Kitchener Waterloo

Distress Line 519-745-1166

Hamilton

Crisis Line 905-522-1477

Kingston

Telephone Aid Line Kingston

Crisis Line: (613) 544-1771

Kingston, Frontenac & Addington

KFL&A Public Health

Frontenac County Toll Free: 1-855-477-2963

Toll Free: 1-855-558-5151

Lanark, Leeds & Grenville Counties

Developmental Services of Leeds & Grenville

Toll Free: 1-800-465-4442

Niagara

Distress Centre Niagara

St. Catharines, Niagara Falls & Area Crisis Line: (905) 688-3711

Port Colborne, Wainfleet & Area Crisis Line: (905) 734-1212

Fort Erie & Area Crisis Line: (905) 382-0689

Grimsby & West Lincoln Crisis Line: (905) 563-6674

Halton

Distress Centre Halton

North Halton Crisis Line: (905) 877-1211

Oakville Crisis Line: (905) 849-4541

Burlington (Hamilton) Crisis Line: (905) 681-1488

Northern Ontario

Talk4Healing

Toll Free: 1-855-554-HEAL (4325)

Ottawa & Region

Distress Centre Ottawa & Region

Crisis Line: (613) 238-3311

Peel Region

Spectra Helpline

Brampton & Missisauga Crisis Line: (905) 459-7777

Caledon Toll Free: 1-877-298-5444

Crisis Line TTY: (905) 278-4890

Toronto

Distress Line: 416-408-4357
Survivor Support Program: 416-595-1716
Gerstein Crisis Centre: 416-929-5200

Wellington & Dufferin Counties

Torchlight Canada

Toll Free: 1-888-821-3760

Distress Line: (519) 821-3760

Toll Free: 1-877-822-0140

Crisis Line: (519) 821-0140

Sarnia & Lambton County

Distress Line: 519-336-3000 or 1-888-347-8737

Windsor & Essex County

Distress Centre Windsor

Crisis Line: (519) 256-5000

Your Life Counts

Online response www.yourlifecounts.org

Ontario Association of Distress Centres
Website has lists of Ontario distress centres
website: http://www.dcontario.org/centres.html

Ontario Suicide Prevention Network
Website has lists of Ontario crisis centres.
Business: 416-670-4689
website: http://www.ontariosuicidepreventionnetwork.ca

Prince Edward Island

Island Helpline
24 hour province wide Serving Prince Edward Island
24 hour province wide bilingual service: 1-800-218-2885
P.O. Box 1033 Fredericton, PE E3B 5C2

Your Life Counts

Online response www.yourlifecounts.org

Quebec

Quebec National Crisis Line
Open 24/7
1-866-APPELLE (277-3553)

Centre de Prévention Suicide Arthabaska-Érable
C.P. 611, Victoriaville, (Québec) G6P 6V7
Ligne d’intervention MRC d’Arthabaska : (819) 751-2205
Ligne d’intervention MRC de l’Érable : (819) 362-8581
Service administratif : (819) 751-8545
Courriel : info@cpsae.ca
Site Web : www.cpsae.ca

Bas-Saint-Laurent
Suicide Prevention Centre and Crisis Intervention Bas-Laurent
CP 215
Rimouski (Quebec) G5L 7C1
Line of intervention: (418) 724-2463
Administrative number: (418) 724-4337
Fax: (418) 724-2603
email: centredecrise_bsl@ssss.gouv.qc.ca
website: http://www.cpsdukrtb.org/

KRTB the Suicide Prevention Centre
35-D St.-Louis
P.O. Box 353
Rivière-du-Loup (Quebec) G5R 3Y9
Line of intervention: (418) 862-9658/ 1-866-CALLS (277-3553)
Administrative number: (418) 862-5685
Fax: (418) 862-4327
Email: info@cpsdukrtb.org
website: http://www.cpsdukrtb.org/

Saguenay / Lac-Saint-Jean
02 Suicide Prevention Centre
CP 993
Chicoutimi (Quebec) G7H 5G4
Line of intervention: (418) 545-1919
Administrative number: (418) 545-9110
Fax: (418) 693-1505
email: cps02@cps02.org
website: http://www.cps02.org/

Capitale-Nationale
Service Point Baie-Saint-Paul
971-B, boul. Mgr de Laval, Suite 204
Baie-St-Paul (Quebec)
Line of intervention: (418) 435-2212
Administrative number: (418) 435-2212
Fax: (418) 435-2723

Suicide prevention centre Portneuf – Arc-en-ciel
331 Notre Dame
Line of intervention: 1-866-CALLS (277-3553)
Administrative number: (418) 285-3847
Fax: (418) 285-3879
email: arcencielprevention@hotmail.com

Charlevoix Suicide Prevention Centre
Communataire downtown Charlevoix
367, rue Saint-Ètienne, Suite 115
La Malbaie (Quebec) G5A 1M3
Line of intervention: (418) 665-3921
Administrative number: (418) 665-0096
Fax: (418) 665-3921
email: support@cps-Charlevoix.com

Suicide Prevention Centre of Quebec
1310, 1st Avenue
Québec (Quebec) G1L 3L1
Response Line: (418) 683-4588
Administrative number: (418) 683-0933
Fax: (418) 683-5956
email: accueil@cpsquebec.ca
website: http://www.cpsquebec.ca/

Mauricie
Suicide Prevention Centre of Upper St-Mauricie
288 St. Joseph Street
La Tuque (Quebec) G9X 1K8
Line of intervention: 1-866-CALLS (277-3553)
Administrative number: (819) 523-6010
Fax: (819) 523-7773
email: cpshsm@lino.com

Suicide Prevention Centre-de-la-Mauricie/Mekinac
2553, ave. Georges
Shawinigan (Quebec) G9N 2P4
Line of intervention: (819) 539-3232
Administrative number: (819) 539-9743
Fax: (819) 539-9743
email: centrepreventionsuicide@cgocable.ca
website: http://www.preventionsuicideshawinigan.ca/

Suicide Prevention Centre Les Deux Rives
492, rue Niverville
Trois-Rivières (Quebec) G9A 2A2
Line of intervention: (819) 379-9238
Youth Line: (819) 691-0818
Administrative number: (819) 379-9893
Fax: (819) 379-7121
email: cps2r@prevention-suicide.qc.ca
website: http://www.prevention-suicide.qc.ca/

Estrie
JEVI Suicide Prevention Centre – Estrie
120 11th Avenue North
Sherbrooke, (Quebec) J1E 2T8
Line of action: 1-866-CALLS (277-3553)
Administrative number: (819) 564-7349
Fax: (819) 564-4486
email: preventionsuicide@jevi.qc.ca
website: http://www.jevi.qc.ca/

Montreal
Suicide Action Montreal
Is 2345 Belanger Street
Montreal, (Quebec) H2S 1C9
Line of intervention: (514) 723-4000
Administrative number: (514) 723-3594
Fax: (514) 723-3605
email: infosam@suicideactionmontreal.qc.ca
website: http://www.suicideactionmontreal.org/

Outaouis
Help Centre 24/7
19, rue Caron
Hull (Quebec) J8Y 1Y8
Line of intervention: (819) 595-9999
Administrative number: (819) 595-3476
Fax: (819) 595-0734
email: centreaide247@videotron.ca
website: http://www.centredaide247.ca/

Suicide Detour
181, rue Notre-Dame
Maniwaki (Quebec) J9E 2L6
Line of intervention: 1-866-CALLS (277-3553)
Administrative number: (819) 441-1010
Fax: (819) 441-3551
Email: suicide-detour@bellnet.ca

Abitibi-Témiscamingue
Amos Suicide Prevention Centre
734 2nd Avenue West
Amos (Quebec) J9T 3A5
Line of intervention: 1-866-CALLS (277-3553)
Administrative number: (819) 732-5473
Fax: (819) 732-4325
email: cpsamos@cableamos.com
website: http://www.preventionsuicideamos.org/

Abitibi-Ouest Suicide Prevention Centre
P.O. Box 546
La Serre (Quebec) J9Z 3J3
Line of intervention: 1-866-CALLS (277-3553)
Administrative number: (819) 339-3356
Fax: (819) 339-3309
email: cps.ao@cablevision.qc.ca

Phone line intervention for suicide prevention in the Abitibi-Témiscamingue (LITPSAT)
CP 1440
Malartic (Quebec) J0Y 1Z0
Line of intervention: 1-866-CALLS (277-3553)
Administrative number: (819) 757-6282
Fax: (819) 757-4598
website: http://litpsat.com/litpsat/index.php

Suicide Prevention Centre of Malartic
550 4th Avenue, Local 205
P.C 1838
Malartic (Quebec) J0Y 1Z0
Line of intervention: 1-866-CALLS (277-3553)
Administrative number: (819) 757-6645
Fax: (819) 757-6649
email: cpsmalartic@hotmail.com

Suicide Prevention Centre of Rouyn-Noranda
P.O. Box 1023
Rouyn-Noranda (Quebec) J9X 5C8
Line of intervention: 1-866-CALLS (277-3553)
Administrative number: (819) 764-5099
Fax: (819) 764-4111
email: cpsrn@cablevision.qc.ca
website: http://www.cps-rouyn-noranda.ca/

Suicide Prevention Committee Senneterre
795 10th Avenue
P.C. 6
Senneterre (Quebec) J0Y 2M0
Line of intervention: 1-866-CALLS (277-3553)
Administrative number: (819) 737-2785
Fax: (819) 737-3091
email: cpssenneterre@tlb.sympatico.ca

Suicide Prevention Centre-de-Golden Valley
851 5th Avenue, Suite 209
P.C. 178
Val-d’Or (Quebec) J9P 4P3
Line of intervention: 1-866-CALLS (277-3553)
Administrative number: (819) 825-7159
Fax: (819) 825-1281
email: cps.vo@tlb.sympatico.ca

Témiscamingue Suicide Prevention Centre
3, street Industrial, office 10
Ville-Marie(Quebec) J9V 1S3
Line of intervention: 1-866-CALLS (277-3553)
Administrative number: (819) 622-7777
Fax: (819) 737-0021
email: cpstemis@cablevision.qc.ca

North Shore
North Shore Suicide Prevention Centre
P.C. 2591
Baie-Comeau, (Quebec) G5C 2T3
Line of action: 1-866-CALLS (277-3553)
Administrative number: (418) 295-2101
Fax: (418) 295-2323
email: cps09@globetrotter.net
website: http://preventionsuicidecotenord.ca/

Nord-du-Québec
Suicide Prevention Commmittee Lebel-sur-Quévillon
223 Place Quevillon
Lebel-sur-Quévillon, (Quebec) J0Y 1X0
Line of intervention: 1-866-CALLS (277-3553)
Administrative number: (819) 755-3911
Fax: (819) 755-4033
email: preventionlebel1@hotmail.com

Gaspésie/Îles-de-la-Madeleine
Suicide Prevention Centre and Crisis Intervention Bas-St-Laurent (for Gaspésie-Îles)
CP 215
Rimouski (Quebec) G5L 7C1
Line of Intervention: (418) 724-2463
Administrative number: (418) 724-4337
Fax: (418) 724-2603
email: centredecrise_bsl@ssss.gouv.qc.ca
Online Suicide Prevention Gaspésie-Îles
Line of intervention: 1-866-CALLS (277-3553)

Chaudiere-Appalaches
Regional Telephone Service Urgence-Distress Crisis
Line of Intervention: 1-866-CALLS (277-3553)
Administrative number: (418) 397-4600
website: http://www.agencesss12.gouv.qc.ca/citoyens/soins-et-services/prevenir-le-suicide/

Listening Centre and Suicide Prevention Beauce-Etchemin
12220 2nd Avenue
St-Georges-de-Beauce (Quebec) G5Y 1X4
Line of intervention: (418) 228-0001
Administrative number: (418) 228-3106
Fax: (418) 228-0391
email: cepsaa@globetroter.net
website: http://cepsaa.over-blog.com/

Laval
Ilot-Laval Crisis Regional Service
P.O. Box 27052
Counter Pont-Viau
Laval (Quebec) H7G 4Y2
Line of intervention: 1-866-CALLS (277-3553)
email: lilot@videotron.ca

Lanaudière
Lanaudière Suicide Prevention Centre
P.O. Box 39
Joliette (Quebec) J6E 3Z3
Line of intervention: 1-866-CALLS (277-3553)
Fax: (450) 759-4122
website: http://www.cps-lanaudiere.org/

Laurentides
Faubourg Suicide Prevention Centre
CP 1
St-Jérôme (Quebec) J7Z 5T7
Line of intervention: (450) 569-0101
email: administration@cps-le-faubourg.org
website: http://cps-le-faubourg.org/

Montérégie
The house under the trees
Crisis intervention line: (450) 699-5935 or 1-866-CALLS (277-3553)
website: http://www.la-msla.com/main.asp?page=accueil

Suicide Prevention Centre of the Haute-Yamaska
35 Dufferin Street, Suite 302
Granby (Quebec) J2G 4W5
Line of intervention: (450) 375-4252
Administrative number: (450) 375-6949
Fax: (450) 375-5385
email: cpshy@qc.aira.com

The Access
Crisis Intervention Centre in Longueuil
Line of intervention: (450) 679-8689 or 1-866-CALLS (277-3553)
website: http://www.santemonteregie.qc.ca/cssspierreboucher/services/ser/fiche/urgence-psycho.fr.html#.VOPgilPF_V0

Suicide Prevention Centre Pierre-de-Saurel
120, chemin Sainte-Anne
Sorel-Tracy (Quebec) J3P 1J8
Line of intervention: (450) 746-0303
Administrative number: (450) 746-0400
Fax: (450) 746-2785
email: cpspierredesaurel@bellnet.ca
website: http://www.cpspierredesaurel.com/

Contact Richelieu-Yamaska
Crisis Intervention Centre (St-Hyacinthe)
Line of intervention: (450) 774-6952
website: http://www.contactry.qc.ca/

Haut-Richelieu Suicide Prevention Centre
P.O. Box 95
St-Jean-Sur-Richelieu (Quebec) J3B 6Z1
Line of intervention: (450) 348-6300 or 1-866-CALLS (277-3553)
Administrative number: (450) 348-7524
Fax: (855) 351-6358
email: directiongenerale@cpshr.qc.ca
website: http://www.cpshr.qc.ca/

The Turn, Crisis Centre and Suicide Prevention
Suroit Region:
414, rue Salaberry
Valleyfield (Quebec) J6T 2K3
Line of intervention: (450) 371-4090 or 1-866-CALLS (277-3553)
Administrative number: (450) 371-2820
email: letournant@letournant.qc.ca

Point of Service Vaudreuil:
410, avenue St-Charles
Vaudreuil (Quebec) J7V 2M6
Administrative number: (450) 455-1606
Fax: (855) 455-2035
email: vaudreuil@letournant.qc.ca
website: http://letournant.org/

Centre-du-Québec
Listening Centre and Preventing Suicide Drummond
CP 6
Drummondville, (Quebec) J2B 6V6
Line of intervention: 1-866-CALLS (277-3553)
Administrative number: (819) 478-5806
Fax: (819) 478-8210
email: info@cepsd.ca
website: http://www.cepsd.ca/

Suicide Prevention Centre Les Deux Rives
492, rue Niverville
Trois-Rivières, (Quebec) G9A 2A2
Line of intervention: (819) 379-9238
Youth line: (819) 691-0818
Administrative number: (819) 379-9893
Fax: (819) 379-7121
email: cps2r@prevention-suicide.qc.ca
website: http://www.prevention-suicide.qc.ca/

Suicide Prevention Centre Athabasca-Érable
CP 492
Plessisville, (Quebec) G6L 3M2
MRC intervention Maple Line: (819) 362-8581
Intervention line MRC Athabasca: (819) 751-2205
Administrative number: (819) 751-8545
email: info@cpsae.ca
website: http://www.cpsae.ca/

Your Life Counts

Online response (English) www.yourlifecounts.org

Yukon

Yukon Distress & Support Line c/o Many Rivers Counselling and Support Services

Toll Free (7pm-12am): 1-844-533-3030

Your Life Counts

Online response www.yourlifecounts.org

Saskatchewan

FHHR Mental Health & Addiction Intake Worker

(Five Hills Mental Health & Addiction Services Centre)
Crisis 8am-5pm, Mon-Fri: 1-877-564-0543
Crisis 8am-5pm, Mon-Fri: (306) 691-6464

Hudson Bay & District Crisis Centre

Crisis 24 hours: 1-866-865-7274
Crisis 24 hours: (306) 865-3064

Mobile Crisis Service (Saskatoon)

(Saskatoon Crisis Intervention Service Inc.)
Crisis 24 hours: (306) 933-6200

North East Crisis Intervention Centre

Crisis 24 hours: 1-800-611-6349
Crisis 24 hours: (306) 752-9455

Prince Albert Mobile Crisis Unit

Crisis 24 hours: (306) 764-1011

Regina Mobile Crisis Services

Crisis 24 hours: (306) 525-5333
Crisis after hours: (306) 569-2724

Southwest Crisis Services

Swift Current
(306) 778-3386

West Central Crisis & Family Support Centre

Crisis Mon-Fri, 9am-5pm: (306) 463-6655

Your Life Counts

Online response www.yourlifecounts.org

China

Beijing

Befrienders 03-5286-9090

Hong Kong

The Samaritans HK 2896-0000

Shanghai

Life Line 021-6279-8990

Your Life Counts

Online response www.yourlifecounts.org

England

National Emergency Services phone number 999

National 116-123

The Samaritans

08457-90-90-90

Your Life Counts

Online response www.yourlifecounts.org

France

National Emergency Services phone numbers – 15 – medical emergency. 17 – police. 18 – fire department.

National crisis line

01-46-21-46-46

www.soshelpline.org

Your Life Counts

Online response (English) www.yourlifecounts.org

India

National Emergency Services phone number 112

SNEHA

A Link With Life 91-44-2464-0050

SAATH 0091-79-26305544 (24/7)

SAATH, B12, Nilamber Complex, Near Xavier’s College Corner, HL Commerce College Road, Navrangpura
Ahmedabad
38009
India

Your Life Counts

Online response (English) www.yourlifecounts.org

Republic of Ireland (Eire)

National Emergency Services phone numbers 112 or 999

Samaritans 116-123

Text: 087-260-9090

www.samaritans.ie

Your Life Counts

Online response www.yourlifecounts.org

Japan

National Emergency Services number 119

Befrienders Osaka

81-066-260-4343

Children & Families

03-4550-1146

Counseling Center

03-4550-1146

Life Line Tokyo

03-5774-0992

Your Life Counts

Online response (English) www.yourlifecounts.org

Netherlands

National Emergency Services phone number 112

National crisis line

0900-1450

Your Life Counts

Online response (English) www.yourlifecounts.org

New Zealand

National Emergency services number 111

LifeLine NZ

09-5222-999 within Auckland 0800-543-354 outside Auckland

Your Life Counts

Online response www.yourlifecounts.org

SAMARITANS NZ

www.samaritans.org.nz

SAMARITANS OF HOROWHENUA

0800-72-6666 (24/7)

06-368-3096 (24/7)

SAMARITANS OF MANAWATU

06-586-1048 (24/7)

0800-726-6666 (24/7)

LIFELINK/SAMARITANS OF ROTORUA

07-350-2030 (24/7)

0800-726-6666 (24/7)

SAMARITANS OF WELLINGTON

0800-726-6666 (24/7)

04-473-9739 (24/7)

Northern Ireland

Emergency Services phone number 999

The Samaritans 116-123

Your Life Counts

Online response www.yourlifecounts.org

1life

1-800-247-100 or text the word HELP to 51444

Bodywhys (help for Anorexia and bulimia)

01-283-5126

Childline

1-800-666-666 -0800-1111

Contact Youth (counselling for young People)

028-90457848

Eating Disorders Assessment (NI)

90618299 or 90621627

Nexus Rape and Incest Counselling

Belfast centre – 028-9032-6803
Londonderry centre- 028-7126-0566
Enniskillen – 028-6632-0046
Portadown – 028-3835-0588

NICAS-n.i.community addiction service, alcohol,drugs addiction

028 90664434 or 90330499 or 90731602

NSPCC

Child Protection Helpline:freephone, 24 hrs – 0800-800500

Rape crisis and sexual abuse centre

028-9024-9696

Victim Support Belfast – 028-9024-4039

Young Persons Advice line

0808-808 5678

Youthline

0808-808 8000

Zest for the prevention of suicide

Londonderry – 028-71266999

Scotland

National Emergency phone number 999

National crisis phone number 116-123

Your Life Counts

Online response www.yourlifecounts.org

Age Scotland

0845-125-9732

Alternatives Crisis Pregnancy Trust

01382-221112

Angus Women’s Aid Supportline

01241-439457

Anti-Social Behaviour Helpline

0800-1691283

Breathing Space Scotland

0800-83-85-87 – particularly for young men who may be feeling suicidal

Caithness & Sutherland Women’s Aid

01955-606971

Central Scotland Rape Crisis & Sexual Abuse Centre

01786-471771

Chest, heart & stroke

0845-077-6000

Child Protection Line

0800-0223222

Debt Line Scotland

020-7553-7640

Dementia Helpline

0808-808-3000

Drugs Action

01224-594700

Edinburgh Crisis Centre

0808-801-0414

Epilepsy Scotland

0808-8002200

Families Anonymous

0845-1200660

Fife Independent Disability Helpline

01592-203993

Glasgow Battered Women’s Aid

0141-553-2022

Interactions Counseling & Support Services

01592-262869

Inverclyde Women’s Aid

01475-888505

Lothian LGBT Helpline

0131-556-4049

NHS 24 HR Helpline

08454-24-24-24

NHS INFORM Scotland Helpline

0800-22-44-88

One Parent Families Scotland

0808-8010323

Parentline Scotland

0800-028-2233

Perth & Kinross Drug & Alcohol Team

01738-474455

Rape Crisis Scotland

08088-01-03-02

Scottish Domestic Abuse Helpline

0800-027-1234

Scottish Women’s Aid

0800-027-1234

Shelter Scotland

0808-800-4444 housing advice

The Samaritans

08457-90-90-90

The Scottish Prisoners Family Helpline

0500-839383

Women’s Aid Edinburgh

0131-315-8110

Your Call

0808-801-03-62 for the physically challenged across Scotland

Sri Lanka

Bandarawela

0572222662

Kandy

081-2234806

Katunayake

011311020

Kohuwela

5780153

Kurunegala

0374931731

Lunugamvehera

0475781200

Matale

0662223521

Mawanelle

035-5788330

Panadura

038-2235291

Panduwasnuwara

0372291718

Panduwasnuwera

0375715815

Sumithrayo – Colombo

2692909 / 2696666 / 2683555

Your Life Counts

Online response (English) www.yourlifecounts.org

United Kingdom

National crisis response number 116-123

National Emergency phone number is 999

Your Life Counts

Online response www.yourlifecounts.org

Alcoholics Anonymous

0845 769 7555

CHILDLINE

0800-1111

Cruse Bereavement Care

0870-1671677

Family Line

0808-800-5678

Farmers in Difficulty

07002-326326

National Debt Helpline

0808-084000

National Drugs Helpline

0800-77-66-00

Papyrus Hopeline

0870-1704000

Sexuality

020-7837-7324

The Samaritans

08457-90-90-90

Violence & Crime

0845 30 30 900

Woman’s Aid Domestic Helpline

08457-023468

USA

National Emergency phone number is 911

National Suicide Prevention Hotline

1-800-273-TALK or 1-800-273-8255

1-800-784-2433

Chat  imalive.org

Lifeline chat www.suicidepreventionlifeline.org/chat

Your Life Counts

Online response www.yourlifecounts.org

Boys Town

1-800-448-3000

Covenant House for teens, kids & families

1-800-999-9999

National Graduate Student Crisis Line

1-800-GRAD-HLP or 1-800-472-3457

National Hopeline Helpline

1-800-SUICIDE or 1-800-784-2433

Postpartum Depression for Moms

1-800-PPD-MOMS or 1-800-773-6667

The TREVOR Project for lesbian, gay, bisexual, transgender and questioning youth

1-866-488-7386

ULifeline for College & University Students

1-800-273-TALK

Vet2Vet Veteran’s Crisis line

1-877-VET-2-VET or 1-877-838-2838

Veteran’s Crisis Line

1-800-273-8255

Youth America Hotline

1-877-YOUTHLINE or 1-877-968-8454

Youth Hotline

1-800-448-1833

Wales

National Emergency phone number 999

Dementia Helpline

0808-808-2235

Domestic Violence & Sexual Abuse Hotline

0808-801-0800

Drug & Alcohol Helpline

0808-808-2234

Housing Debt Help Line Wales

0800-107-1340

LGBT

0870-858828

Smokers Helpline

0800-169-0-169

The Samaritans

0845-90-90-90

Your Life Counts

Online response www.yourlifecounts.org

If your country is not in the drop down list, that doesn’t mean resources do not exist for your country. Don’t give up, there is some form of help available in your community. Even if you can talk to someone you trust – a friend, family member, mentor, religious or community leader, colleague, or a health care professional. Don’t give up. Suicide is never the answer.

We have a developing list of resources for individuals and families who have lost a love one to suicide. Find help here