Struggling with suicidal thoughts?

It can be really tough just being accepted. We entirely get that. Hold steady and connect with help and support now:

For youth in Canada call Kids Help Phone at 1-800-668-6868 or visit

For all locations, visit

For youth in the USA call The Trevor Project at 1-866-488-7386

In Canada call Crisis Services Canada at 1-833-456-4566 Toll Free 24/7

In the USA call National Suicide Prevention Lifeline at 1-800-273-TALK [8255]

In the UK contact the Samaritans at 116123

In the UK visit

In New Zealand call or text 1737 or Lifeline Aotearoa 0800 543 354

In New Zealand visit

For transgender & non-binary individuals visit

Click here to search our database of crisis lines around the world.

If you have not been able to find help from other agencies or feel you want to connect with us please do so here. We will respond to you as soon as we can, but you must understand we are not offering an immediate crisis response. Take care – Your Friends at YLC.

Learn about the ‘Promise To Live’ pledge and download the wallet card here.

We all have reasons to live – but for all kinds of reasons we can lose contact with our reasons. The good news is there’s always hope and there’s always an opportunity to reconnect with our reasons to live. Find encouragement & inspiration, visit the SR2L website here: ShareReasons2Live